Anger Management Courses and other IT courses from TEKsystems Education Services

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Course Code:	MQ 229
Course Abstract:	In a highly stressful work environment, workers tend to become frustrated. This frustration often leads to rage, hostility, and outbursts of anger. This four-hour course is designed to help participants understand and manage their anger.
Audience:	This course is designed for anyone.
Duration:	5 hours
Learning Outcomes:	Upon completion of this course, the participant will be able to: > Learn the difference between aggression, assertiveness, rage and hostility > Discover the various signs of anger > Identify their anger quotient > Describe the anatomy of anger > Recognize the three components of anger > Learn a technique that helps them “logic” their way through angry moments > Learn several practical techniques to manage anger
Course Topics:	Refer to Course Objectives.
Prerequisites:	None.

Anger Management Course